In short:
Extra virgin olive oil can be explained to children aged 3–6 through simple stories, coloring pictures, and shared activities that combine play and nutrition education.
Extra virgin olive oil can be explained to children aged 3–6 through simple stories, coloring pictures, and shared activities that combine play and nutrition education.
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Explaining extra virgin olive oil to children, especially between the ages of 3 and 6, doesn't mean giving a lesson, but transforming an everyday food into a simple, concrete story.
At this stage of childhood, children learn best through pictures, play, and repetition.
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Why we should talk about EVO oil from an early age
Extra virgin olive oil is a central food in the Italian tradition and in the Mediterranean diet.
Helping children learn about it means:
- foster a healthy relationship with food
- stimulate curiosity and awareness
- teach that food has an origin and a history
It's not about "teaching how to eat", but about building familiarity .
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Play as an educational method
Coloring, looking at pictures and following short stories allows children to:
- learn effortlessly
- associate positive emotions with food
- better remember what they discover
For this reason, manual activities are also an effective tool in nutrition education.
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Telling EVO oil with stories and images
When extra virgin olive oil is described through a character, it becomes more understandable.
In this case, the protagonist of the stories is Olly , a friendly olive who tells all about the world of EVO oil in a way that can be appreciated by the little ones.
The child does not memorize information, but lives an experience: he sees the olive trees, imagines the path of the oil and recognizes it as something precious.
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An activity to do together
Printing a booklet, coloring it, and reading it together creates a shared moment between adults and children.
This makes learning natural and strengthens the bond with what comes to the table.
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Olly's little book
To help families and children on this journey, we have created a free PDF booklet, designed to be:
- printed
- colored
- used as an educational activity
Through simple stories and stylized images, Olly leads children on a discovery of extra virgin olive oil.
👉 You can download the booklet for free from here:
After downloading, you will also receive a dedicated discount code for purchasing extra virgin olive oil.
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Nutrition education, made simple
Talking about extra virgin olive oil to children isn't complicated: all it takes is the right language.
Small daily activities can transform into learning and awareness opportunities that last over time.
❓ FAQ – Nutrition education and extra virgin olive oil for children
At what age can extra virgin olive oil be explained to children?
Extra virgin olive oil can be explained to children as young as 3 years old, using pictures, simple stories, and activities like drawing and coloring.
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How to teach children about extra virgin olive oil in a simple way?
The most effective way is through play: illustrated stories, characters, pictures to color, and shared moments help children better understand.
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Why is it important to talk about extra virgin olive oil from an early age?
Because it helps children recognize quality foods, develop food awareness, and create a positive relationship with what they eat.
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Is a coloring book useful for nutrition education?
Yes. Manual activities like coloring and looking at pictures facilitate learning, making concepts more understandable and memorable for children.
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Is Olly's little book suitable for preschool?
Yes, the booklet is intended for children aged 3 to 6 and is suitable for both family use and as an educational resource in preschools.
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Is Olly's booklet free?
Yes, the booklet is available for free in PDF format to print and color. After downloading, you'll also receive a discount code for purchasing extra virgin olive oil.